Manual Therapy, Movement Lifestyle as Medicine

THE BLOG

Getting it Right: The Next 5 Years

Health is much more than physically being able to run a mile in under 10 min or fitting into your skinny jeans. Having a purpose and a plan for your future can bring enormous satisfaction and motivation to your daily life. Knowing where you are and where you are going...

read more

What the Heck is Unwinding?!

Unwinding allows a person to access these events which were previously forgotten, and undo the physical tensions associated with carrying those traumas throughout the years. It is a form of inner resynthesis, reverse engineering long held fascial restrictions, which release improper postural responses, and bring forgotten events to the surface.

read more

The Myofascial Treatment Triad

Structural Work Younger was an extreme case. After dropping nearly 15 pounds and finding herself with bad skin, next to no energy and no longer having a period, Younger confided in a friend who was recovering from an eating disorder—and realized she had one of her...

read more

Pin It on Pinterest

Shares
Share This