What the Heck is Unwinding?!

  The John F. Barnes Approach to Unwinding I should begin by saying that I have heard the term ‘unwinding’ used in various manual therapy disciplines, and although I suspect it is very similar, I cannot speak in blanket terms because I have not been...
The Myofascial Treatment Triad

The Myofascial Treatment Triad

Structural Work Younger was an extreme case. After dropping nearly 15 pounds and finding herself with bad skin, next to no energy and no longer having a period, Younger confided in a friend who was recovering from an eating disorder—and realized she had one of her...

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