Feel Better, Move Better

MYOFASCIAL RELEASE | MOVEMENT TRAINING |  BIOENERGY TESTING®

Your health care should match your goals. Myodiversity offers a variety of pain-reducing and performance-enhancing services to assist you in designing the life of your dreams.

MANUAL THERAPY

MYOFASCIAL RELEASE

Trauma, overuse, inactivity, inflammation, or surgical procedures can cause ‘fascial restrictions’ – where the body’s soft tissue tightens down and causes a straightjacket effect. Myofascial restrictions can produce approximately 2,000 lbs of pressure per square inch on pain-sensitive structures of the body. Tissue restrictions which are not released lead to poor movement patterns, habitual postural compensations, and often chronic pain.

MOVEMENT TRAINING

SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT

This comprehensive assessment is used to classify movement patterns as functional or dysfunctional and direct manual therapy & therapeutic exercise interventions.

THERAPEUTIC EXERCISE

Systematic, progressive movement patterns which strengthen the body, reconnect body and brain communication sytsems, and help to alleviate and prevent pain.

VESTIBULAR & BALANCE TRAINING

Techniques designed to balance neurological input to the cerebellum, visual, and auditory systems for improving balance, reducing dizziness, and enhancing performance.

BIOENERGY TESTING®

Low energy is the root cause of every disease & aging symptom from fatigue to dementia, cancer, heart disease, and obesity.

You Can’t Fix What You Can’t Measure.

At the cellular level, oxygen drives energy production within the mitochondria via fat & sugar metabolism. BioEnergy Testing measures oxygen utilization & mitochondrial efficiency.  By measuring each component of energy production, it is now possible to pinpoint deficient processes & develop specific treatment plans. Aging & degenerative disease can be decelerated and even reversed by improving mitochondrial function!

How Will BioEnergy Testing Help Me?

Uncover Causes of Energy Deficits

Discover how well your body’s energy production processes are functioning to gain insight into your current & future health concerns.

Nutritional & Hormonal Red Flags

Identify optimal levels of carbohydrate and calorie intake for your unique metabolism.  Reveal potential hormonal imbalances such as thyroid insufficiency.

Exercise & Lifestyle Factors

Determine the ideal, individualized exercise regimen for  health & weight loss. Learn the impact that specific lifestyle factors are playing in your wellness journey.

PRICING

RESTING METABOLIC TEST …. $ 79

20-30 minute test. Must be fasted.

 

BIOENERGY TESTING… $ 299

60-90 min testing time. Must be fasted.

 

REGULAR SESSION … $ 120

Mix and match any combination of manual + movement therapies. 60 min.
** If you are currently a member of BFit & Well or Fit Body Boot Camp,
you qualify for a $25 Discount on Regular or Extended session rates.

 

EXTENDED SESSION … $ 160

90 min sessions.  Limited availability – must be arranged ahead of time.

 

PACKAGE OF 5 … $ 525

Best value for those needing weekly sessions.
$15 off each session, paid in full up front. Sessions expire in 2 months.

What Customers Are Saying

“I have known Marisa for years as my personal trainer, but her skills really stood out to me when I experienced a sudden onset of unexplained vertigo. The doctor could not find a specific reason for my dizziness, and I spent weeks stuck at home because I was unsafe to drive.  In 3 sessions with Marisa, my vertigo improved considerably through simple exercises to retrain the connection between my brain and my body.  I had to practice balance, visual, and movement drills at home consistently, but I felt so much better that it was all worth it!

Marisa’s understanding of the human body and neuroscience makes her treatments special, but her willing-to-help attitude and ease in explaining complicated concepts make each session a joy. ”

C.M.

“I first came to Myodiversity because I was experiencing a consistent leg cramp which was making my fitness classes difficult to endure. I was pleasantly surprised how much myofascial release helped with the soreness of exercise!

I’ve spent the past year losing 65 pounds, so I spend a lot of time in the gym.  Every Friday, I treat myself with a myofascial release appointment to help me recover from the week’s workouts.  I also really appreciate that Marisa works closely with my personal trainer to ensure that I get the proper exercise modifications which allow me to stay safe & keep progressing. ”

M.M.

“I have had massages before, but it was nothing like the myofascial release that I had done by Marisa. So often if I go in for a massage, they only treat my problem areas (shoulders and neck). What I learned from Marisa is that it’s not just my shoulders and neck, but an entire connectedness of my body that was out of line. I had trigger points all over my body that she was able to treat, allowing me to stand straighter and become more aware of my daily habits that could be contributing to my stiffness and pain.

I went in specifically because I had tingling and numbness in my pinky and ring fingers, and after her session the sensation was gone. She is kind and understanding; she listens to you and makes you feel at ease.”

K.T.

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